Let us introduce you to Hatha Yoga programs and its benefits
Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.
‘Yoga’ is one of the most common words with different meanings and different yoga benefits for different people. While some think yoga is just about bending the body or holding the breath, others believe that it is about losing weight and getting a perfectly toned body.
Yoga in real sense means ‘Union,’ and it is the state of well-being where the body, mind, and the energies are in perfect balance with each other and together attain everlasting happiness. Among many benefits of yoga, the biggest is that it empowers you to see the reality and experience oneness of everything at the state of self-consciousness.
Read My Whole Story
Welcome to Yogpriya, which is an effort, an initiative, backed by honest intention to make this world connected through Yoga. It seems like Yoga has been around us in our lives for quite a while, but the reality is, it is an age-old method of healing and refreshing that was being practiced by rishis and sadhus. Yogpriya is like a community, which will become a great source of information on Yoga, health, well-being, and holistic lifestyle.
Yoga for All
Yoga for Beginners
For a taste of our yoga studio’s offerings
Activate your joints, muscles and energy system to live a complete physical life
Different people different requirements, Get your yoga plan Customized
Learn life transforming Hatha Yoga practices for life time. No previous yoga experience required
Learn the ultimate yoga workout to achieve peak fitness and mental health
Kick start your day with a powerful energetic practice
Energize the system at different dimensions
Learn a set of postures to balance and transform body and mind into a possibility...
Purify your basic 5 elements – earth, water, wind, fire, and space.
Statistics of Yoga
Health by reducing anxiety, stress and depression, allowing you to be happier
A study conducted on 536 Isha practitioners showed improvements in the following areas:
Percentage of people reporting improvements with regular kriya practice
They maintain the purity of classical hatha yoga with absolute attention to detail involving minute intricacies of postures.
Isabella CliffordNeuropathology doctor
My experience with Yogpriya has been great. Priya is well trained by Isha Foundation in providing training on all modules of Hatha Yoga.
Knowledgeable instructors which focus on individual variations of movement make their classes great for any level student. I loved it very much.