They maintain the purity of classical hatha yoga with absolute attention to detail involving minute intricacies of postures.
Transform the body and mind into a possibility for ultimate well-being
A way of aligning the one’s energy in a particular direction and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Yogasanas are not practiced to increase muscle power or fitness levels, but it is a very subtle process to channelize one’s energy in a specific direction. It is through Yogasana that one creates a passage for the smooth flow of energy and achieves chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Yogasanas is all about different postures of Yoga. It is a way through which one can transform the body and mind and open the doors to a life of limitless opportunities and ultimate well-being. Out of numerous asanas 84 yoga asanas fall under Yogasana and when practiced meticulously give a heightened sense of self-worth and completeness.
The postures in yogasana helps you to become healthy and flexible and help you to keep negative thoughts at bay. Yogasana makes you more confident and changes the way you look at life.
It also helps in getting relief from problems like Diabetes, hypertension, hormonal balance, obesity, gastritis, heartburn, bloating, mental imbalance (depression, mood disorder, psychosis, menstrual problems, nervous problems, reproductive organ related diseases.
To activate member pricing, please purchase a membership from the pricing page before you register for the workshop
Asanas are not about fitness, flexibility, or building muscle. If you know how to hold your body, you can experience the whole cosmos within yourself. This is yoga.
Benefits of Yogasanas
Develop mental clarity and focus
Relieve chronic health conditions
Evolve the body and mind toward a higher possibility
Stabilize the body, mind, and energy system
Helps in decelerate the ageing process
Prepare for deeper states of meditation
My experience with Yogpriya has been great. Priya is well trained by Isha Foundation in providing training on all modules of Hatha Yoga.
Knowledgeable instructors which focus on individual variations of movement make their classes great for any level student. I loved it very much.